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Little Meditators (ages 8-13) | Donata EigenseherDonata Eigenseher
Little Hearts of Gold ~ Psychic Development for Children (ages 7-13)
May 18, 2016
Learn to Teach Your Kids How to Meditate, Donata Eigenseher, Edmonton, Canada
Learn to Teach Your Kids How to Meditate
June 13, 2017

Little Meditators (ages 8-13)

Donata Eigenseher | Spiritual Medium, Family Constellations Facilitator, Meditation Teacher
Donata Eigenseher | Spiritual Medium, Family Constellations Facilitator, Meditation Teacher

Dates: Every Wednesday, from 1-1:30 pm (Starting October 11, ending December 13)
Location: Please contact me if you would like to attend this class. Location will be given upon registration.
Price: $10/class

In our modern world, children (and adults) are inundated with information and stimuli. Many are experiencing high levels of anxiety, restlessness, and stress at early ages. Studies have shown that mindfulness and meditation practices can help soothe children, increase self-esteem (something especially important as children head into their tween and teen years), and even improve relationships with parents.

In this 30-minute weekly drop-in class, children learn how to quiet their minds through a variety of practices, including mindful movements, guided meditations, and walking meditations. This is a class geared towards home-schooled children and their parents, so they can come to my home and quiet their minds, once a week.

“Donata’s raw authenticity makes you forget you’re in a class and feel like you’re just one of the family. She truly cares that each and every one of her students shine! She’s is never afraid to learn from her students which builds their confidence and trust. Donata is truly one of a kind!”

~Kelsey

“My son and I have both taken numerous classes taught by Donata, what an amazing soul she is. Donata is kind, empathetic, uplifting, honest, funny and insightful. She is so spirited and a wonderful teacher for both children and adults. We are truly blessed to have met her.”

~Tammy