Come and take a journey with me as I lead you through enjoyable meditations that will bring peace into your everyday life. Open your heart, quiet your mind, and listen.
1. Intro to Meditation (4:09 min)
2. Box Breath (8:14 min)
3. Grounding Using Earths Energy (14:02 min)
4. Chakra Meditation (11:39 min)
5. The Sacred Seat (12:36 min)
6. Meet Your Guide (26:06 min)
Listen to a 1 minute clip:
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